The Things You Should Know About Addiction and Trauma
Addiction can happen to most people who have been through any traumatic experience. An intense desire to use drugs or even do some activities is an addiction. When someone faces a hard situation or abuse and the pain is too much to cope with can lead to trauma. Someone would look for a way with an activity or drug to cope up with the pain after a traumatic experience and this will lead to addiction. It can be hard to do away with addiction but it can be overcome through proper treatment and management. It is essential to understand the close connection between both addiction and trauma and this page can guide you with more info.
There are different types of addictions and they can affect your family life, work life, or even your health. Some of the addiction types are substance abuse, gambling, shopping, and sex and they can be noticed through different signs. Someone should seek treatment immediately after they realize they have an addiction. This page consists of more info on how to overcome addiction which means that you should read more now.
When a person has a traumatic experience they can have a short or long term effects. The short term effects a person can experience due to trauma are the trouble sleeping well, difficult concentrating and easily irritated while flashbacks, nightmares, anxiety, and depression are the long term effects. The three kinds of traumas are the actual event trauma, the complex trauma and the vicarious trauma. Even though the actual event trauma can have a lasting effect it can be less severe. The actual vent trauma is where a single trauma experience affects the person. With complex trauma, someone experiences many trauma experiences one after another which is damaging since hope is lost. The vicarious trauma is when someone witnesses or hears about a certain traumatic experience and even though they were not affected by it directly it can have a lasting impact in their life. You can read more here about the different kinds of trauma and how to seek treatment.
People who have experienced traumas end up into addiction because they try to look for ways they can do away with their pain. Since the drugs or the activities they participate in helps in numbing the pain then they keep on getting more. Most people who experienced trauma as children and up as addiction due to the effects of abuse on their brain development and physiology. You can cope with trauma and addiction through therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet. Thus, the treatment of both the addiction and trauma would be through seeking professional help. Click here for more info on where to seek the help you need.